Online classes
Coming Soon!
Various Health Topics
Each course, hosted by Dr. Ali, provides deep insight into a specific physical health topic—whether it’s shoulder health or the benefits of cryotherapy, you are sure to learn a thing or two…
Helpful resource links
At the end of every class, we make sure to provide you with a list of helpful resources to solidify what you’ve learned and provide you the tools to explore what you would like further.
Powerful tips & advice
Throughout the class, we’ll highlight important tips and habits so you can make note and begin to successfully integrate what you’ve learned.